RMHC Instructor to Present Workshop
Gary DuDell, PhD, LMHC, will be presenting a workshop, "Mindfulness-Based Gratitude as a Practice in Everyday Life" at the Florida Community of Mindfulness on Saturday, January 24, 2015 from 9:00-12:30. This workshop examines the current research on the emotional, psychological, social and interpersonal benefits of gratitude and it's influence on strengthening positive emotional states. It will also address specific ways in which participants can enhance attitudes and feelings of gratitude in daily life. For further information, visit floridamindfulness.org.